“When I think of Pilates reformer I think of strengthening, lengthening, flexibility, stretching. That’s is exactly what I experienced with Cathy! Cathy is very calming, and Zen combined with her positive great energy her instruction makes you feel very focused. Cathy is extremely knowledgeable, and she has honed her skills with her many years of experience. By far she is very diligent she exemplifies what you want in a teacher especially when it comes to teaching the Pilates former. You feel like you working every muscle in your body with working hard, steady the results are amazing she will transform you mind and body!! I truly have enjoyed all the sessions that I had with Cathy that you must experience her!! You will always want to come back for more and I do!” -Carol